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Yoga on the beach with Body Mind Soul
Tuesday 01 January 2019, 04:00pm - 05:00pm

Body Mind Soul offers 4 pm yoga on the beach with Ember Namati, just a short 5-10 minute beach walk from downtown to Matapalo, in front of Tico Mae Retreats.

Ember will lead the class Monday, Tuesday and Wednesday with her integrative Hatha Flow focused on breath-work and physical alignment so that you can effectively exercise your body, your mind, and your spirit.

Why be inside when you can be outside? ~ Namaste