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Yoga on the beach with Body Mind Soul
Thursday 06 December 2018, 04:00pm - 05:00pm

Body Mind Soul offers 4 pm yoga on the beach with Ember Namati.

Ember will lead the class Tuesday through Saturday with her integrative Hatha Flow focused on breath-work and physical alignment so that you can effectively exercise your body, your mind, and your spirit.

Why be inside when you can be outside? ~ Namaste

https://www.samarainfocenter.com/shops-services/health-fitness/body-mind-soul-massage-yoga 

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